In today's gym culture, we've lost sight of what a good workout should feel like. Your new personal training program will enable you to lose those unwanted pounds, gain muscle, tone, and improve your overall health and appearance. Christine's unique approach will help you transform both your body and lifestyle. Christine uses an approach that incorporates a variety of techniques always making changes to the routine to be sure that your body keeps guessing and you remain motivated as you transform your body. Christine uses core stabilization, TRX suspension training, balance and reactive training techniques, strength training and toning, as well as functional exercises, cardiovascular health and yoga for overall mind and body wellness.
We hope you will find answers to all of your questions here and will begin your path to feeling healthy and strong, in both your mind and your body. Christine Davis-Arden is focused on providing high-quality service and customer satisfaction, while providing clients with the results they desire.
"With a variety of services to choose from, I am sure you'll be happy working with me on your journey to success. Look around my website and if you have any comments or questions, please feel free to contact me. Be sure to become a friend on Facebook for additional events, news, promotions and articles."
We hope to see you again! Check back later for new updates to our website. There's much more to come!